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Reservoir Dip!


4 degrees in the water and 2 degrees out - refreshing for sure! Cold water swimming is meant to be great for your immune system as it boosts the white blood cell count because the body is forced to react to changing conditions. Over time, your body becomes better at activating its defences. It does take some motivation, but there's nothing better than getting warm by the fire after an early morning dip...

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Loddington Lane,

Linton,

Maidstone,

Kent ME17 4AG

01622 743247

info@loddingtonfarm.co.uk

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